Discover Strength, Discover Confidence: It's Time to Go Up.

At ACTS Personal Training, we guide you on a transformative journey that goes beyond the weights and reps. Dive into a tailored program where every achievement amplifies not just your physical prowess, but also your inner confidence. With each milestone, we say: ‘It’s Time to Go Up.’ Let’s embark on this ascent together.

About Me

Welcome to ACTS Personal Training – where we believe in Achieving Confidence Through Strength. My name is Timothy Blanchard, the founder and head personal trainer of ACTS.

Born with a passion for fitness and a belief in its transformative power, I decided to dedicate my life to helping others embark on their unique fitness journeys. Whether you’re new to fitness, looking to lose weight, wanting to build muscle, or aiming to improve your athletic performance, my goal is to support and guide you every step of the way.

I am a certified personal trainer with a strong foundation in strength training, conditioning, and nutrition. Over the years, I’ve been fortunate enough to work with people from all walks of life, each with their own distinctive goals and challenges. The experience has not only honed my expertise in diverse training methods but also taught me how to personalize programs to meet the specific needs and aspirations of each client.

At ACTS, our training philosophy is simple but powerful: Achieve Confidence Through Strength. We believe that fitness is not just about physical appearance or performance—it’s also about building confidence and resilience that permeates every aspect of life. When you train with us, you’re not just signing up for a workout program; you’re embarking on a journey of self-discovery and growth.

Whether you prefer to train one-on-one or thrive in the energy of group sessions, we are committed to providing you with a supportive, motivating, and friendly environment to help you reach your fitness goals.

I am excited and ready to support you on your fitness journey. Let’s Achieve Confidence Through Strength, together!

Our Services

Some of the many services we offer to our clients.

Personalized Training Plans

Tailored workout routines designed to fit individual goals, fitness levels, and preferences.

Nutritional Guidance

Expert advice on meal planning and nutrition to fuel your workouts and promote overall health.

Weight Loss Programs

Comprehensive plans combining diet, cardio, and strength training to achieve and maintain desired weight.

Strength and Conditioning

Specialized programs focused on building muscle, increasing endurance, and optimizing athletic performance.

Why Choose Us

Expertise & Certification

We are certified, ensuring you receive knowledgeable and safe guidance throughout your fitness journey.

Holistic Approach

We believe in a comprehensive transformation, focusing on both the physical and mental aspects of well-being.

Personalized Programs

Every workout plan is tailored specifically to your goals, ensuring maximum effectiveness and progress.

Affordable Packages

Quality training shouldn't break the bank, so we offer competitive pricing and package deals.

Client Testimonials

"After nearly a year of training with Tim, the results are not just in the mirror but in how I feel every day. I've never felt stronger, and the compliments I get on my physique are a testament to Tim's expertise. But what sets Tim apart is not just his knowledge; it's his approach. Every session is filled with energy, laughter, and motivation. His genuine smile and occasional jokes make even the toughest workouts enjoyable. My confidence has soared under his guidance. If you're considering a personal trainer, I can't recommend Tim highly enough."
- Keith Galloway
"Training with Tim has been a game-changer for my athletic performance. In just about a year, the improvements in my agility, strength, and stamina have been evident not only in my volleyball games but across all sports I play. Tim understands what it means to be an athlete and has tailored workouts to push me, ensuring I'm always at the top of my game. Beyond the physical aspect, his positive attitude and engaging sessions have made every workout a unique experience. For anyone looking to elevate their athletic prowess, I wholeheartedly recommend Tim."
- Johnzell Wilson
"Before I started training with Tim, I had two goals in mind: gain muscle and lose weight. Now, after almost a year, I'm thrilled to say I've achieved both, and so much more. Tim's training methods are meticulous and effective, ensuring that every session brings me closer to my goals. The weight I've lost and the muscle I've gained have transformed not only my physique but also my confidence and outlook on life. Tim's dedication, expertise, and unwavering support have been instrumental in my journey. For anyone looking to truly transform, there's no better guide than Tim."
- Thomas Moore

Let's Elevate Together!

Reach out to us, and let’s embark on a transformative journey of strength and confidence. Whether you have questions, feedback, or are ready to begin, we’re here to guide and support you every step of the way.

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